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10 Weeks of Neurodynamic Lunch Hour with Dr. Ted Dimon 

Yesterday was the first in a ten-week series of lunch hour workshops with Dr. Ted Dimon, Adjunct Assistant Professor of Education and Psychology at Teachers College. His "Neurodynamic Lunch Hours," from 12:30 - 1:30PM in our library in Russell Hall, are making a comeback this year. At yesterday's lunch hour (snacks and beverages welcome), we watched …

Posted 2 months ago by

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The Art of Doing Nothing 

We put lots of pressure on our backs throughout the day, hunched over our computers, reading in awkward postures, or sleeping in otherwise uncomfortable ways. Over the course of typical grad student’s career, all this adds up to persistent aches: sore back muscles, hunched shoulders, dull pains in our neck, and the list goes on. …

Posted 31 months ago by

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Rid Yourself of Back Pain: A New Gottesman Library Lecture Tells Us How 

The little pains we feel along our spines creep over us so slowly we often hardly notice until they become much worse. Over time, however, the soreness we get from extended hours of study begins to add up; a small ache develops into a larger posture problem, and if we’re not careful, causes persistent back …

Posted 31 months ago by

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