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Spiritual Life Conference at TC 

This past weekend, I attended the second annual Spiritual Life Conference at Teachers College. Students, staff, and faculty from the SMBI (Spirituality Mind Body Institute) spoke about their research -- mostly correlating the presence of spirituality in one's life (connection through prayer, meditation, mindfulness, yoga) with a decrease in anxiety, depression, and substance abuse, and an overall …

Posted 10 months ago by

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What We’re Reading: “Mindset: The New Psychology of Success” 

I just finished reading (well, listening to) "Mindset: The New Psychology of Success" by Dr. Carol Dweck. I originally found this book in the book drop some time last year. I recently picked it up and really enjoyed it. Being that the hardcover copy is rather heavy, I decided to download the audiobook. I listened to …

Posted 37 months ago by

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